IBIZA WELLNESS RETREAT
14–17 May 2026. Natalie Hesounova & Little Blue Door invite you to reset in Ibiza. Expect sunrise Pilates with sea views, slow breakfasts that turn into conversations, afternoons to discover the island, and evenings dedicated to unwinding.
Where wellness meets the Mediterranean - with Little Blue Door & Natalie Hesounova.
Our days unfold at a 5* boutique hotel, where calm replaces chaos and mornings start with sea views instead of inboxes. Think energising Pilates sessions that actually make you feel awake, long unhurried breakfasts by the pool, and that soft island breeze that instantly lowers your shoulders. From grounding movement practices to sound healing ceremonies and sunset moments shared in good company, this is Ibiza - just not the version you’re used to.
Afternoons are yours to play with: explore hidden coves, wander charming old-town streets, or simply stay horizontal by the pool with a book you finally have time to read. Evenings slow down with restorative yoga, mindful rituals, and dinners designed for conversation, connection, and the kind of laughter that feels like therapy.
Throughout, you’ll be guided by Natalie - whose mix of strength, softness, and signature high-vibe energy creates a retreat that feels warm, grounded, and quietly transformative. She sets the pace, you choose the rhythm. No pressure, no perfectionism - just days that feel good in your body and even better in your mind.
What to Expect
- Morning Pilates / Barre / Yoga overlooking the Mediterranean
- Guided meditation & breathwork
- Journaling workshop
- Evening restorative sessions
- Signature sound-healing ceremony
- Optional island hike
- Long, nourishing breakfasts at the villa
- Celebration dinner & closing circle
- Plenty of free time to explore Ibiza or simply switch off
Discover the beautiful 4 day itinerary & what is included. Space is limited, so secure your spot ASAP.
If you have any questions, feel free to Whatsapp us!
Pricing
• €2,099 — Shared Room
• €2,399 — Solo Room
What’s Included • Two meals per day • A cocktail or glass of wine with dinner • All scheduled wellness sessions & activities • Boutique accommodation • Transportation throughout the retreat
Not Included • Flights • Airport transfers • Lunches
Travelling with a friend? Just send us both your names and we’ll pair you in the same room!
Pay in 4 installments to secure your spot. Please note you have 24 hours after payment to cancel the trip. After this, the trip is non-refundable - but it is transferrable if we find someone else who wants to take your spot.
Pay in 4 installments to secure your spot. Please note you have 24 hours after payment to cancel the trip. After this, the trip is non-refundable - but it is transferrable if we find someone else who wants to take your spot.
ABOUT YOUR HOST
Natalie Hesounova
Natalie is a barre, pilates & yoga instructor devoted to helping women reconnect with their feminine energy, confidence, and inner strength. With years of experience she creates soulful spaces where movement becomes more than exercise, it becomes a path back home to yourself. Her approach blends powerful, feminine movement with mindfulness and emotional healing. Mornings begin with energizing Power Pilates or Barre sessions that awaken the body, build strength, and ignite confidence. Evenings slow down with restorative yoga, sound healing, or gentle Pilates, inviting participants to reconnect, reflect, and release. Each day is thoughtfully designed to balance activation and softness - strength and surrender - helping every woman reconnect with her highest self.
Natalie’s retreat energy: grounded yet high-vibe, structured yet free, transformative yet nurturing. She believes in presence over perfection, guiding each woman to move in a way that feels magnetic, embodied, and unapologetically confident. In Ibiza, she brings her signature mix of movement, healing, and connection, from sunrise practices overlooking the sea to long, laughter-filled meals shared in sisterhood. Under her guidance, this retreat becomes more than a getaway, it’s a reset for your body, mind, and spirit. A space to slow down, reconnect, and remember who you are when you feel fully alive.